Sunscreen is an important part of a healthy skincare routine to protect the skin from the harmful effects of the sun. In this blog post, we will go into more detail about what you need to know about sunscreen and what facts are important.
Why is sun protection important?
Excessive sun exposure can cause skin damage such as sunburn, premature aging, and even skin cancer. Sunscreen helps protect skin from the sun's harmful effects by absorbing or reflecting UV rays.
What do you need to know about sunscreen?
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Sun Protection Factor (SPF): The SPF indicates how well a sunscreen protects against UVB rays. A higher SPF means that the product offers greater protection. Experts recommend using at least an SPF 30.
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Broad-spectrum protection: While SPF focuses on protection against UVB rays, you should also look for broad-spectrum protection that also protects against UVA rays.
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Water resistance: If you swim or sweat, consider using a water-resistant sunscreen that will last longer.
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Reapply: Sunscreen should be reapplied every two hours, or after swimming or sweating.
